Kat has been a Personal Trainer for 8 years and has over 12 years of experience within the fitness industry, including a degree in Sports Coaching.

Kat was a competitive Sprinter into her early 20's before pursuing Natural Bodybuilding where she competed at a National Level.

Kat's passion is helping women achieve their potential and reach their goals. 
 

Specialist Areas

Natural Bodybuilding
Strength & Conditioning
Fat Loss
Pre & Post Natal Training